{"id":24,"date":"2026-01-13T15:11:28","date_gmt":"2026-01-13T15:11:28","guid":{"rendered":"http:\/\/librecommeleau.com\/?page_id=24"},"modified":"2026-06-01T06:55:23","modified_gmt":"2026-06-01T06:55:23","slug":"notre-esprit","status":"publish","type":"page","link":"https:\/\/librecommeleau.com\/notre-esprit\/","title":{"rendered":"Notre esprit"},"content":{"rendered":"\n

<\/p>\n\n\n\n

Qui sommes-nous ?<\/strong><\/h2>\n\n\n\n

Emmanuelle Gleizes,<\/strong> fondatrice de l\u2019association<\/p>\n\n\n\n

\"\"<\/figure>
\n

\u00ab\u00a0Je suis professeure d\u2019E.P.S, passionn\u00e9e de sport et en particulier de natation depuis ma plus tendre enfance. J\u2019ai \u00e9t\u00e9 nageuse de comp\u00e9tition jusqu\u2019\u00e0 l\u2019\u00e2ge de 35 ans. J\u2019ai d\u00e9couvert il y a 4 ans la nage en eau libre et \u00e7a a \u00e9t\u00e9 une r\u00e9v\u00e9lation pour moi ! J\u2019ai renou\u00e9 avec les comp\u00e9titions sur le circuit Marnaton qui propose des courses en Espagne sur la Costa Brava. L\u2019objectif \u00e9tait \u00e0 la fois de me lancer un nouveau d\u00e9fi mais aussi de d\u00e9couvrir de nouveaux endroits entour\u00e9e de ma famille et de mes amis.\u00a0\u00bb<\/p>\n\n\n\n

Comment t\u2019est venue l\u2019id\u00e9e de cr\u00e9er cette association ? <\/strong><\/p>\n\n\n\n

\u00ab\u00a0Mon id\u00e9e de d\u00e9part \u00e9tait de partager cette passion pour la nage en eau libre et la faire d\u00e9couvrir \u00e0 d\u2019autres. Avec l\u2019eau libre je me suis aper\u00e7ue que l\u2019on peut nager longtemps et d\u00e9couvrir de magnifiques endroits si l\u2019on prend le temps, comme quand on fait de la randonn\u00e9e ! Et puis j\u2019ai \u00e9galement fait le constat que beaucoup autour de moi nagent en piscine et tr\u00e8s peu en lac ou en mer, souvent par peur de l\u2019inconnu. Mon objectif est de faire d\u00e9couvrir \u00e0 travers des s\u00e9jours de nage en eau libre des endroits remarquables autrement que par l’\u0153il habituel de la randonn\u00e9e ou de la plong\u00e9e sous-marine.\u00a0\u00bb<\/p>\n<\/div><\/div>\n\n\n\n

Nos valeurs<\/strong><\/h2>\n\n\n\n
    \n
  • Partage, entraide et convivialit\u00e9<\/strong><\/li>\n\n\n\n
  • Aventure & esprit d\u2019\u00e9quipe<\/strong><\/li>\n\n\n\n
  • D\u00e9passement de soi<\/strong><\/li>\n\n\n\n
  • Respect et protection du milieu marin<\/strong><\/li>\n\n\n\n
  • Engagement collectif<\/strong><\/li>\n<\/ul>\n\n\n\n

    A travers Libre comme l\u2019eau<\/strong><\/em>, nous souhaitons permettre des moments de partage, d\u2019entraide et de convivialit\u00e9<\/strong> autour du plaisir de la mer. Ce qui nous int\u00e9resse avant tout ce n\u2019est pas la comp\u00e9tition mais l\u2019aventure et l\u2019esprit d\u2019\u00e9quipe<\/strong> pour tous les niveaux. L\u2019id\u00e9e est bien de profiter de l\u2019avantage d\u2019\u00eatre en groupe, en s\u00e9curit\u00e9 pour s\u2019aventurer dans des lieux auxquels on n\u2019aurait pas pens\u00e9 et en faisant des distances sup\u00e9rieures \u00e0 celles que l\u2019on ferait seul-e.<\/p>\n\n\n\n

    Cette association a aussi pour objectif de mettre en lumi\u00e8re et de discuter du sujet de l\u2019\u00e9cologie<\/strong>\u00a0: comment le r\u00e9chauffement climatique, l\u2019augmentation de l\u2019acidit\u00e9 des mers et des oc\u00e9ans ont un impact sur la faune et la flore marine ; comment les esp\u00e8ces s\u2019adaptent \u00e0 ces changements. Parler de ces sujets en pratiquant et en essayant de prendre soin \u00e0 notre niveau de ce milieu marin fragile, c\u2019est un beau challenge\u00a0!<\/p>\n\n\n\n

    Nous proposons des s\u00e9jours o\u00f9 chacun met la main \u00e0 la p\u00e2te<\/strong> pour participer \u00e0 la pr\u00e9paration des repas pris en groupe, aux petits d\u00e9jeuners ainsi qu\u2019au rangement et au m\u00e9nage des mobile-home \u00e0 la fin des s\u00e9jours. Nous vous demanderons \u00e9galement votre aide le matin et le soir pour le gonflage \/ d\u00e9gonflage des kayaks ainsi que pour le transport des kayaks jusqu\u2019au lieu de d\u00e9part de l\u2019activit\u00e9.<\/p>\n\n\n\n

    Il est possible \u00e9galement que nous vous mettions \u00e0 contribution pour faire des navettes voiture<\/strong> entre le camping et le lieu de d\u00e9part de l\u2019activit\u00e9.<\/p>\n\n\n\n

    <\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

    Qui sommes-nous ? Emmanuelle Gleizes, fondatrice de l\u2019association \u00ab\u00a0Je suis professeure d\u2019E.P.S, passionn\u00e9e de sport et en particulier de natation […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"yoast_head":"\nNotre esprit - Libre comme l'eau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/librecommeleau.com\/notre-esprit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Notre esprit - Libre comme l'eau\" \/>\n<meta property=\"og:description\" content=\"Qui sommes-nous ? 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